armyguy365
Northern Virginia
Total Rides: 1016

Following

armyguy365
Northern Virginia
Total Rides: 1016

Following

Workouts

5 min Full Body Stretch
Emma Lovewell
Monday 5/2/22 @ 2:45 PM
Difficulty: 3.11 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Monday 5/2/22 @ 2:39 PM
Difficulty: 6.3 / 10
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20 min Year of Yes Bodyweight Strength
Adrian Williams
Monday 5/2/22 @ 2:14 PM
Difficulty: 5.69 / 10
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5 min Pre-Run Warm Up
Daniel McKenna
Monday 5/2/22 @ 2:8 PM
Difficulty: 3.66 / 10
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20 min Earth Day Walk
Selena Samuela
Sunday 5/1/22 @ 3:47 PM
Difficulty: 4.12 / 10
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20 min Pop Walk
Olivia Amato
Sunday 5/1/22 @ 3:26 PM
Difficulty: 4.46 / 10
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5 min Full Body Stretch
Emma Lovewell
Thursday 4/28/22 @ 11:57 AM
Difficulty: 3.11 / 10
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20 min Bodyweight Strength
Jess Sims
Thursday 4/28/22 @ 11:35 AM
Difficulty: 5.64 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Thursday 4/28/22 @ 11:29 AM
Difficulty: 3.41 / 10
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Tuesday 4/19/22 @ 10:35 AM
Difficulty: NaN / 10
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115kj
79rpm
38%
18mph