armyguy365
Northern Virginia
Total Rides: 1016
Following
armyguy365
Northern Virginia
Total Rides: 1016
Following
Workouts
30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 6/7/22 @ 11:1 PM
Difficulty: 7.71 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 6/3/22 @ 11:32 PM
Difficulty: 6.75 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 6/3/22 @ 11:20 PM
Difficulty: 5.17 / 10
5 min Core Strength Warm Up
Emma Lovewell
Wednesday 6/1/22 @ 10:21 PM
Difficulty: 4.58 / 10