Workouts

Monday 8/15/22 @ 10:1 PM
Difficulty: NaN / 10
 
Sunday 8/14/22 @ 8:38 PM
Difficulty: NaN / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 8/9/22 @ 8:55 AM
Difficulty: 6.55 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 8/2/22 @ 9:31 AM
Difficulty: 6.7 / 10
 
Monday 8/1/22 @ 9:51 AM
Difficulty: NaN / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Friday 7/29/22 @ 1:7 PM
Difficulty: 5.57 / 10
 
30 min Upper Body Strength
Adrian Williams
Thursday 7/28/22 @ 12:34 AM
Difficulty: 7.04 / 10
 
20 min Resistance Bands: Full Body
Hannah Corbin
Tuesday 7/26/22 @ 12:51 PM
Difficulty: 6.19 / 10
 
45 min Walk + Run
Matt Wilpers
Monday 7/25/22 @ 12:20 PM
Difficulty: 6.33 / 10
 
5 min Full Body Stretch
Callie Gullickson
Saturday 7/23/22 @ 12:25 PM
Difficulty: 3.58 / 10