armyguy365
Northern Virginia
Total Rides: 1016
Following
armyguy365
Northern Virginia
Total Rides: 1016
Following
Workouts
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Tuesday 8/30/22 @ 12:13 AM
Difficulty: 4.64 / 10
58kj
85rpm
36%
16mph
229kj
74rpm
45%
17mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Monday 8/29/22 @ 11:24 PM
Difficulty: 0 / 10
55kj
94rpm
33%
16mph
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Sunday 8/21/22 @ 8:22 PM
Difficulty: 6.18 / 10