Workouts

20 min Upper Body Strength
Tunde Oyeneyin
Wednesday 10/19/22 @ 11:42 PM
Difficulty: 7.61 / 10
 
20 min Pop Punk HIIT Cardio
Callie Gullickson
Wednesday 10/19/22 @ 11:18 PM
Difficulty: 7.33 / 10
 
Tuesday 10/18/22 @ 10:36 AM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 10/15/22 @ 1:57 PM
Difficulty: 6.61 / 10
 
20 min Our Future Selves: Premiere
Becs Gentry
Tuesday 10/11/22 @ 11:22 PM
Difficulty: 6.56 / 10
161kj
79rpm
43%
18mph
20 min Our Future Selves
Adrian Williams
Tuesday 10/11/22 @ 10:54 PM
Difficulty: 6.5 / 10
146kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/11/22 @ 12:8 AM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/10/22 @ 11:33 PM
Difficulty: 7.93 / 10
199kj
61rpm
48%
16mph
Wednesday 9/28/22 @ 11:38 PM
Difficulty: NaN / 10
 
Monday 9/26/22 @ 11:21 PM
Difficulty: NaN / 10