armyguy365
Northern Virginia
Total Rides: 1016
Following
armyguy365
Northern Virginia
Total Rides: 1016
Following
Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Friday 10/21/22 @ 11:53 PM
Difficulty: 6.93 / 10
10 min Focus Flow: Upper Body
Ross Rayburn
Friday 10/21/22 @ 11:27 PM
Difficulty: 4.19 / 10
10 min Bodyweight Strength
Callie Gullickson
Thursday 10/20/22 @ 11:26 PM
Difficulty: 4.65 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/20/22 @ 11:2 PM
Difficulty: 6.61 / 10
