armyguy365
Northern Virginia
Total Rides: 1016

Following

armyguy365
Northern Virginia
Total Rides: 1016

Following

Workouts

10 min Holiday Chest & Back Strength
Ben Alldis
Friday 12/23/22 @ 11:50 PM
Difficulty: 6.19 / 10
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10 min Holiday Arms & Shoulders Strength
Ben Alldis
Friday 12/23/22 @ 11:38 PM
Difficulty: 6.07 / 10
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30 min Hip Hop Ride
Alex Toussaint
Thursday 12/22/22 @ 11:47 AM
Difficulty: 7.9 / 10
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231kj
84rpm
41%
17mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 12/21/22 @ 11:33 AM
Difficulty: 3.11 / 10
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45 min 90s Walk
Rebecca Kennedy
Wednesday 12/21/22 @ 10:31 AM
Difficulty: 6.31 / 10
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15 min EDM Walk
Jess King
Wednesday 12/21/22 @ 10:10 AM
Difficulty: 5.24 / 10
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30 min Dance Music Ride
Ben Alldis
Tuesday 12/20/22 @ 11:24 AM
Difficulty: 8.23 / 10
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257kj
72rpm
49%
18mph
20 min R&B Ride
Alex Toussaint
Tuesday 12/20/22 @ 11:1 AM
Difficulty: 6.81 / 10
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114kj
81rpm
38%
16mph
15 min London Hackney Marshes Ride
Tuesday 12/20/22 @ 10:42 AM
Difficulty: 0 / 10
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96kj
82rpm
38%
16mph
45 min Back, Biceps & Legs
Callie Gullickson
Monday 12/19/22 @ 11:24 PM
Difficulty: 7.06 / 10
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