Workouts

Monday 1/9/23 @ 11:58 PM
Difficulty: NaN / 10
 
Sunday 1/8/23 @ 8:52 PM
Difficulty: NaN / 10
 
Sunday 1/8/23 @ 8:40 PM
Difficulty: NaN / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 1/8/23 @ 4:11 AM
Difficulty: 0 / 10
 
Friday 1/6/23 @ 11:26 AM
Difficulty: NaN / 10
 
Thursday 1/5/23 @ 11:4 AM
Difficulty: NaN / 10
 
Wednesday 1/4/23 @ 10:47 AM
Difficulty: NaN / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 1/3/23 @ 11:51 AM
Difficulty: 3.75 / 10
28kj
81rpm
37%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/3/23 @ 11:19 AM
Difficulty: 7.59 / 10
184kj
74rpm
40%
16mph
5 KM London Sightseeing Ride
Tuesday 1/3/23 @ 11:4 AM
Difficulty: 0 / 10
11.82kj
82rpm
37%
16mph