Workouts

5 min Basics: Sleep
Kristin McGee
Friday 12/22/23 @ 4:56 AM
Difficulty: 1.6 / 10
 
10 min Seasonal Meditation
Kristin McGee
Thursday 12/21/23 @ 4:21 AM
Difficulty: 3.83 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Wednesday 12/20/23 @ 5:4 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Tuesday 12/19/23 @ 5:15 AM
Difficulty: 3 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Sunday 12/17/23 @ 5:31 PM
Difficulty: 7.17 / 10
 
60 min Endurance Run
Marcel Dinkins
Sunday 12/17/23 @ 4:30 PM
Difficulty: 7.15 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Sunday 12/17/23 @ 3:59 PM
Difficulty: 6.55 / 10
 
10 min Warm Up Walk
Adrian Williams
Sunday 12/17/23 @ 3:47 PM
Difficulty: 3.92 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 5:26 AM
Difficulty: 3.47 / 10
 
10 min Holiday Meditation
Aditi Shah
Tuesday 12/12/23 @ 5:19 AM
Difficulty: 3.32 / 10