Workouts

15 min Restorative
Chelsea Jackson Roberts
Thursday 12/28/23 @ 5:12 AM
Difficulty: 2.19 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 12/28/23 @ 4:33 AM
Difficulty: 3.11 / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 12/26/23 @ 5:43 PM
Difficulty: 6.54 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 12/26/23 @ 4:54 AM
Difficulty: 2.27 / 10
 
10 min Holiday Meditation
Aditi Shah
Monday 12/25/23 @ 5:40 AM
Difficulty: 2.21 / 10
 
20 min Recovery Run
Hannah Frankson
Saturday 12/23/23 @ 4:32 PM
Difficulty: 5.73 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Saturday 12/23/23 @ 4:1 PM
Difficulty: 6.9 / 10
 
5 min Warm Up Walk
Jess King
Saturday 12/23/23 @ 3:55 PM
Difficulty: 4.35 / 10
 
5 min Savasana
Kristin McGee
Saturday 12/23/23 @ 5:21 AM
Difficulty: 2.86 / 10
 
20 min Evening Mobility
Hannah Corbin
Saturday 12/23/23 @ 4:57 AM
Difficulty: 4.18 / 10