Workouts

15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/12/22 @ 1:40 AM
Difficulty: 0 / 10
 
5 min Fitness Goals Meditation
Kristin McGee
Saturday 9/10/22 @ 11:14 PM
Difficulty: 6 / 10
 
5 min Happiness Meditation
Nico Sarani
Friday 9/9/22 @ 11:14 AM
Difficulty: 3 / 10
 
10 min Cool Down Walk
Jon Hosking
Thursday 9/8/22 @ 1:20 PM
Difficulty: 3.57 / 10
 
20 min Walk + Run
Matt Wilpers
Thursday 9/8/22 @ 12:54 PM
Difficulty: 5.7 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Thursday 9/8/22 @ 12:42 PM
Difficulty: 3.72 / 10
 
5 min Level Up Meditation
Cody Rigsby
Tuesday 9/6/22 @ 1:55 AM
Difficulty: 5.2 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Monday 9/5/22 @ 1:42 AM
Difficulty: 3.13 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 9/5/22 @ 1:13 AM
Difficulty: 3.42 / 10
 
15 min R&B Walk
Jermaine Johnson
Sunday 9/4/22 @ 12:9 AM
Difficulty: 5.13 / 10