Workouts

10 min Standing Yoga
Ross Rayburn
Thursday 1/4/24 @ 4:6 AM
Difficulty: 4.1 / 10
 
30 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 2:56 AM
Difficulty: 4.59 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Monday 1/1/24 @ 4:30 PM
Difficulty: 6.83 / 10
 
20 min Evening Mobility
Hannah Corbin
Monday 1/1/24 @ 5:33 AM
Difficulty: 4.18 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 12/30/23 @ 5:48 PM
Difficulty: 7.01 / 10
 
15 min Disney Run
Jon Hosking
Saturday 12/30/23 @ 5:32 PM
Difficulty: 6.14 / 10
 
75 min 80s Run
Susie Chan
Saturday 12/30/23 @ 4:16 PM
Difficulty: 7.38 / 10
 
15 min Beginner Run
Robin Arzón
Saturday 12/30/23 @ 4:0 PM
Difficulty: 5.6 / 10
 
10 min Standing Yoga
Ross Rayburn
Saturday 12/30/23 @ 4:32 AM
Difficulty: 4.1 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 12/29/23 @ 4:5 AM
Difficulty: 0 / 10