Workouts
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 10/13/22 @ 3:17 AM
Difficulty: 3.64 / 10
10 min Acceptance Meditation
Ross Rayburn
Wednesday 10/12/22 @ 4:12 AM
Difficulty: 3.92 / 10
15 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 10/11/22 @ 2:32 AM
Difficulty: 4.54 / 10
10 min World Mental Health Meditation
Chelsea Jackson Roberts
Monday 10/10/22 @ 2:55 PM
Difficulty: 3.08 / 10
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Thursday 10/6/22 @ 1:20 AM
Difficulty: 3.82 / 10
10 min Gratitude Meditation
Kristin McGee
Wednesday 10/5/22 @ 5:23 PM
Difficulty: 4.8 / 10
5 min Fitness Goals Meditation
Cody Rigsby
Tuesday 10/4/22 @ 10:3 AM
Difficulty: 4.1 / 10
15 min Intro to Walk + Run
Adrian Williams
Monday 10/3/22 @ 10:59 PM
Difficulty: 5.32 / 10