armydoc1913
Illinois
Total Rides: 214

Following

armydoc1913
Illinois
Total Rides: 214

Following

Workouts

10 min Warm Up Run
Marcel Dinkins
Tuesday 12/6/22 @ 3:39 AM
Difficulty: 5.18 / 10
View Class
 
15 min Relaxing Meditation
Ross Rayburn
Monday 12/5/22 @ 3:50 AM
Difficulty: 2.92 / 10
View Class
 
10 min Savasana
Kristin McGee
Monday 12/5/22 @ 2:49 AM
Difficulty: 2.22 / 10
View Class
 
10 min Full Body Stretch
Assal Arian
Sunday 12/4/22 @ 3:48 AM
Difficulty: 6.31 / 10
View Class
 
10 min Rest Day Meditation
Ross Rayburn
Sunday 12/4/22 @ 1:43 AM
Difficulty: 0 / 10
View Class
 
30 min Focus Flow: Healthy Back
Kristin McGee
Saturday 12/3/22 @ 3:6 AM
Difficulty: 4.71 / 10
View Class
 
Thursday 12/1/22 @ 11:18 AM
Difficulty: NaN / 10
View Class
 
20 min 80s Run
Matt Wilpers
Thursday 12/1/22 @ 12:39 AM
Difficulty: 6.5 / 10
View Class
 
Extra 10: Walk
Joslyn Thompson Rule
Thursday 12/1/22 @ 12:28 AM
Difficulty: 4.09 / 10
View Class
 
10 min Ankles & Feet Mobility
Ross Rayburn
Wednesday 11/30/22 @ 3:42 AM
Difficulty: 5.55 / 10
View Class