Workouts

10 min Holiday Meditation
Aditi Shah
Sunday 12/25/22 @ 11:41 PM
Difficulty: 3.32 / 10
 
30 min Whitney Houston Walk
Joslyn Thompson Rule
Saturday 12/24/22 @ 11:0 PM
Difficulty: 4.59 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Saturday 12/24/22 @ 10:53 PM
Difficulty: 3.81 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 12/24/22 @ 2:45 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kirra Michel
Friday 12/23/22 @ 3:12 AM
Difficulty: 2.83 / 10
 
10 min Focus Flow: Wrists
Nico Sarani
Friday 12/23/22 @ 2:56 AM
Difficulty: 4.01 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/22/22 @ 4:8 AM
Difficulty: 0 / 10
 
Tuesday 12/20/22 @ 11:19 AM
Difficulty: NaN / 10
 
15 min Upper Body Mobility
Adrian Williams
Tuesday 12/20/22 @ 2:38 AM
Difficulty: 3.93 / 10
 
20 min 90s Walk
Kirsten Ferguson
Monday 12/19/22 @ 11:56 PM
Difficulty: 5.68 / 10