Workouts

5 min Morning Meditation
Ross Rayburn
Tuesday 1/10/23 @ 11:30 AM
Difficulty: 0 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Tuesday 1/10/23 @ 2:40 AM
Difficulty: 4.13 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Sunday 1/8/23 @ 10:48 PM
Difficulty: 4.86 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Sunday 1/8/23 @ 3:42 AM
Difficulty: 2.68 / 10
 
10 min Basics: Bound Triangle
Chelsea Jackson Roberts
Saturday 1/7/23 @ 12:59 AM
Difficulty: 5.46 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Saturday 1/7/23 @ 12:51 AM
Difficulty: 3.75 / 10
 
30 min Hike
Jeffrey McEachern
Saturday 1/7/23 @ 12:18 AM
Difficulty: 6.85 / 10
 
10 min Morning Meditation
Ross Rayburn
Friday 1/6/23 @ 12:54 PM
Difficulty: 3.16 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 1/6/23 @ 4:23 AM
Difficulty: 2.63 / 10
 
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Friday 1/6/23 @ 3:58 AM
Difficulty: 4.48 / 10