Workouts

10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 1:19 AM
Difficulty: 5.66 / 10
 
45 min Walk + Run
Olivia Amato
Saturday 3/4/23 @ 12:28 AM
Difficulty: 8.06 / 10
 
20 min Gospel Walk
Kirsten Ferguson
Thursday 3/2/23 @ 11:18 PM
Difficulty: 5.99 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 3/2/23 @ 4:18 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 3/1/23 @ 3:35 AM
Difficulty: 2.74 / 10
 
10 min Neck Mobility
Hannah Corbin
Wednesday 3/1/23 @ 2:52 AM
Difficulty: 3.93 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 3/1/23 @ 1:19 AM
Difficulty: 5.08 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 12:10 AM
Difficulty: 2.07 / 10
 
30 min 2000s Run
Jess Sims
Monday 2/27/23 @ 12:6 PM
Difficulty: 7.45 / 10
 
20 min Yin Yoga
Denis Morton
Monday 2/27/23 @ 3:3 AM
Difficulty: 3.92 / 10