Workouts

30 min WHM Two for One Walk + Run
Jess & Kirsten
Thursday 3/16/23 @ 10:54 PM
Difficulty: 6.4 / 10
 
10 min Acceptance Meditation
Kirra Michel
Thursday 3/16/23 @ 2:13 AM
Difficulty: 2.67 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 3/14/23 @ 10:58 AM
Difficulty: 5.45 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 10:40 AM
Difficulty: 6.63 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 3/14/23 @ 10:11 AM
Difficulty: 2.27 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 3/14/23 @ 2:22 AM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 3/13/23 @ 3:59 AM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 3/13/23 @ 3:47 AM
Difficulty: 5.52 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 3/13/23 @ 3:35 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 3/12/23 @ 4:12 AM
Difficulty: 3 / 10