Workouts

10 min Shoulder Mobility
Rebecca Kennedy
Friday 5/5/23 @ 12:55 AM
Difficulty: 4.47 / 10
 
20 min Beginner Run
Jon Hosking
Wednesday 5/3/23 @ 10:59 PM
Difficulty: 5.97 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Wednesday 5/3/23 @ 2:36 AM
Difficulty: 3.35 / 10
 
5 min Standing Yoga
Anna Greenberg
Tuesday 5/2/23 @ 3:43 AM
Difficulty: 3.22 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 5/1/23 @ 2:57 AM
Difficulty: 5.5 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Monday 5/1/23 @ 2:43 AM
Difficulty: 2.32 / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 4/30/23 @ 3:3 AM
Difficulty: 3.4 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 4/29/23 @ 2:3 AM
Difficulty: 3 / 10
 
10 min Morning Meditation
Ross Rayburn
Thursday 4/27/23 @ 12:46 PM
Difficulty: 3.25 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Thursday 4/27/23 @ 2:44 AM
Difficulty: 2.73 / 10