Workouts

Sunday 7/16/23 @ 3:40 AM
Difficulty: NaN / 10
 
5 min Basics: Mantra
Kristin McGee
Saturday 7/15/23 @ 3:20 AM
Difficulty: 6 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Thursday 7/13/23 @ 11:41 AM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Marcel Dinkins
Thursday 7/13/23 @ 11:10 AM
Difficulty: 6.68 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Thursday 7/13/23 @ 11:4 AM
Difficulty: 3.86 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Thursday 7/13/23 @ 2:41 AM
Difficulty: 3.35 / 10
 
5 min Kindness Meditation
Ross Rayburn
Wednesday 7/12/23 @ 4:55 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Aditi Shah
Tuesday 7/11/23 @ 3:26 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Monday 7/10/23 @ 4:9 AM
Difficulty: 7 / 10
 
Saturday 7/8/23 @ 1:48 PM
Difficulty: NaN / 10