Workouts

20 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 4:18 AM
Difficulty: 0 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Monday 9/18/23 @ 11:12 PM
Difficulty: 3.38 / 10
 
30 min Hip Hop Run
Alex Toussaint
Monday 9/11/23 @ 11:36 PM
Difficulty: 7.38 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 9/11/23 @ 11:11 PM
Difficulty: 3.94 / 10
 
10 min Basics: Savasana
Aditi Shah
Monday 9/11/23 @ 3:7 AM
Difficulty: 1.9 / 10
 
30 min Chaka Khan Walk + Run
Hannah Frankson
Saturday 9/9/23 @ 12:46 PM
Difficulty: 6 / 10
 
5 min Savasana
Aditi Shah
Friday 9/8/23 @ 4:12 AM
Difficulty: 2.19 / 10
 
5 min Savasana
Anna Greenberg
Wednesday 9/6/23 @ 4:5 AM
Difficulty: 2.25 / 10
 
10 min Savasana
Nico Sarani
Tuesday 9/5/23 @ 2:40 AM
Difficulty: 2.29 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 9/4/23 @ 3:1 AM
Difficulty: 3.51 / 10