Workouts

30 min Sleep Meditation
Anna Greenberg
Saturday 10/14/23 @ 3:45 AM
Difficulty: 2.58 / 10
 
20 min Walking Body Scan Meditation
Chelsea Jackson Roberts
Friday 10/13/23 @ 1:53 AM
Difficulty: 3.7 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Thursday 10/12/23 @ 4:32 AM
Difficulty: 6.28 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 3:51 AM
Difficulty: 0 / 10
 
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 3:17 AM
Difficulty: 3.82 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 10/10/23 @ 12:24 AM
Difficulty: 6.72 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 10/8/23 @ 6:35 PM
Difficulty: 2.48 / 10
 
15 min Body Scan Meditation
Kristin McGee
Saturday 10/7/23 @ 12:16 AM
Difficulty: 4.32 / 10
 
10 min Level Up Meditation
Kristin McGee
Friday 10/6/23 @ 2:21 PM
Difficulty: 0 / 10
 
Friday 10/6/23 @ 4:44 AM
Difficulty: NaN / 10