Workouts

10 min Warm Up Walk
Rebecca Kennedy
Saturday 11/18/23 @ 4:50 PM
Difficulty: 0 / 10
 
10 min Restorative
Denis Morton
Thursday 11/16/23 @ 5:25 AM
Difficulty: 2.68 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/14/23 @ 5:29 AM
Difficulty: 0 / 10
 
Monday 11/13/23 @ 4:19 AM
Difficulty: NaN / 10
 
20 min Calming Meditation
Kirra Michel
Sunday 11/12/23 @ 5:24 AM
Difficulty: 3.14 / 10
 
Friday 11/10/23 @ 3:19 PM
Difficulty: NaN / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 11/10/23 @ 5:25 AM
Difficulty: 1 / 10
 
20 min Shoulder Mobility
Matty Maggiacomo
Friday 11/10/23 @ 4:23 AM
Difficulty: 4.16 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/9/23 @ 5:4 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/8/23 @ 4:44 AM
Difficulty: 0 / 10