Workouts

30 min Lil' Kim Run
Jess Sims
Saturday 12/2/23 @ 4:33 PM
Difficulty: 7.41 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 12/2/23 @ 3:32 PM
Difficulty: 6.75 / 10
 
10 min Warm Up Walk
Marcel Dinkins
Saturday 12/2/23 @ 3:21 PM
Difficulty: 4.2 / 10
 
10 min Courage Meditation
Ross Rayburn
Saturday 12/2/23 @ 1:20 AM
Difficulty: 3.82 / 10
 
10 min Standing Yoga
Ross Rayburn
Friday 12/1/23 @ 3:49 AM
Difficulty: 4.1 / 10
 
10 min Relaxing Meditation
Kristin McGee
Thursday 11/30/23 @ 4:49 AM
Difficulty: 3 / 10
 
Wednesday 11/29/23 @ 4:36 AM
Difficulty: NaN / 10
 
10 min Empathy Meditation
Ross Rayburn
Tuesday 11/28/23 @ 5:33 AM
Difficulty: 3.11 / 10
 
15 min Patience Meditation
Ross Rayburn
Monday 11/27/23 @ 4:4 AM
Difficulty: 2.28 / 10
 
Saturday 11/25/23 @ 2:35 PM
Difficulty: NaN / 10