Workouts

20 min Tabata Ride
Ally Love
Tuesday 7/27/21 @ 12:8 AM
Difficulty: 8.42 / 10
151kj
72rpm
46%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 7/13/21 @ 2:29 PM
Difficulty: 8.8 / 10
295kj
74rpm
39%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/8/21 @ 11:48 PM
Difficulty: 7.83 / 10
301kj
56rpm
47%
15mph
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 7/6/21 @ 9:53 PM
Difficulty: 9 / 10
373kj
70rpm
47%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 6/28/21 @ 11:53 PM
Difficulty: 7.6 / 10
135kj
55rpm
41%
12mph
30 min APIHM Celebration HIIT Cardio
Adrian Williams
Wednesday 6/9/21 @ 11:39 PM
Difficulty: 7.06 / 10
 
20 min HIIT Ride
Emma Lovewell
Thursday 6/3/21 @ 11:34 PM
Difficulty: 7.96 / 10
158kj
79rpm
43%
18mph
45 min RENT Ride
Christine D'Ercole
Wednesday 6/2/21 @ 11:35 PM
Difficulty: 7.67 / 10
295kj
60rpm
48%
16mph
60 min Bootcamp: Full Body
Jess Sims
Thursday 5/20/21 @ 8:25 PM
Difficulty: 8.75 / 10
 
15 min HIIT Ride
Hannah Frankson
Wednesday 5/19/21 @ 10:49 PM
Difficulty: 7.58 / 10
97kj
71rpm
41%
16mph