Workouts

10 min Focus Flow: Fallen Triangle
Kirra Michel
Wednesday 11/3/21 @ 12:13 AM
Difficulty: 5.97 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 10/27/21 @ 12:46 AM
Difficulty: 6.66 / 10
146kj
73rpm
44%
17mph
20 min Hip Hop Ride
Olivia Amato
Friday 10/22/21 @ 11:58 AM
Difficulty: 8.2 / 10
150kj
75rpm
44%
17mph
30 min Country Ride
Hannah Corbin
Friday 10/22/21 @ 11:57 AM
Difficulty: 7.12 / 10
0kj
66rpm
35%
13mph
20 min HIIT Ride
Olivia Amato
Friday 10/22/21 @ 12:26 AM
Difficulty: 8.4 / 10
150kj
69rpm
45%
17mph
30 min HIIT Cardio
Chase Tucker
Wednesday 10/6/21 @ 10:53 PM
Difficulty: 7.26 / 10
 
20 min HIIT Ride
Alex Toussaint
Tuesday 10/5/21 @ 11:58 PM
Difficulty: 8.38 / 10
148kj
77rpm
40%
16mph
20 min LHM Glutes & Legs Strength
Rebecca Kennedy
Monday 10/4/21 @ 11:29 PM
Difficulty: 7.15 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 9/29/21 @ 12:31 AM
Difficulty: 7.37 / 10
152kj
73rpm
44%
17mph
30 min Pop Champions Ride
Tunde Oyeneyin
Friday 9/24/21 @ 12:35 AM
Difficulty: 8.56 / 10
185kj
65rpm
48%
17mph