Workouts

30 min Full Body Strength
Rebecca Kennedy
Wednesday 4/29/20 @ 5:6 PM
Difficulty: 8 / 10
 
10 min Arms Toning
Hannah Corbin
Wednesday 4/29/20 @ 4:52 PM
Difficulty: 7.99 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 4/28/20 @ 7:14 PM
Difficulty: 2.83 / 10
 
15 min Core Strength
Alex Toussaint
Tuesday 4/28/20 @ 6:58 PM
Difficulty: 8.33 / 10
 
30 min Glutes & Legs Strength
Chase Tucker
Tuesday 4/28/20 @ 6:17 PM
Difficulty: 8.26 / 10
 
10 min Arms Toning
Hannah Frankson
Tuesday 4/28/20 @ 6:2 PM
Difficulty: 7.87 / 10
 
20 min Tabata Ride
Olivia Amato
Monday 4/27/20 @ 10:20 PM
Difficulty: 8.79 / 10
172kj
70rpm
48%
18mph
20 min Chest & Back Strength
Selena Samuela
Monday 4/27/20 @ 2:27 PM
Difficulty: 7.78 / 10
 
10 min Core Strength
Denis Morton
Monday 4/27/20 @ 2:15 PM
Difficulty: 7.49 / 10
 
20 min Arms & Shoulders Strength
Olivia Amato
Monday 4/27/20 @ 1:52 PM
Difficulty: 7.65 / 10