Workouts

10 min Tabata Ride
Robin Arzón
Tuesday 5/12/20 @ 5:45 PM
Difficulty: 8.82 / 10
71kj
66rpm
46%
17mph
20 min Upper Body: Live from Home
Jess Sims
Tuesday 5/12/20 @ 5:10 PM
Difficulty: 7.34 / 10
 
20 min AHM Upper Body: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 4:47 PM
Difficulty: 6.83 / 10
 
5 min Core Strength
Ally Love
Thursday 5/7/20 @ 3:51 PM
Difficulty: 7.31 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Thursday 5/7/20 @ 3:28 PM
Difficulty: 7.06 / 10
 
10 min Arms Toning
Hannah Corbin
Thursday 5/7/20 @ 2:43 PM
Difficulty: 7.5 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 5/6/20 @ 5:23 PM
Difficulty: 7.32 / 10
121kj
75rpm
40%
16mph
30 min Full Body Strength
Andy Speer
Wednesday 5/6/20 @ 4:38 PM
Difficulty: 7.21 / 10
 
10 min Core Strength
Andy Speer
Wednesday 5/6/20 @ 4:26 PM
Difficulty: 7.02 / 10
 
10 min Arms Toning
Hannah Corbin
Wednesday 5/6/20 @ 4:13 PM
Difficulty: 7.59 / 10