Workouts

30 min Glutes & Legs Strength
Chase Tucker
Wednesday 7/8/20 @ 6:3 PM
Difficulty: 7.69 / 10
 
10 min Whitney Houston Arms Toning
Ally Love
Tuesday 7/7/20 @ 4:20 PM
Difficulty: 7.88 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 7/5/20 @ 5:14 PM
Difficulty: 8.29 / 10
163kj
53rpm
39%
12mph
10 min Core Strength
Olivia Amato
Monday 6/29/20 @ 4:52 PM
Difficulty: 7.77 / 10
 
10 min Core Strength
Olivia Amato
Thursday 6/25/20 @ 6:30 PM
Difficulty: 7.77 / 10
 
10 min Arms Toning
Hannah Frankson
Thursday 6/25/20 @ 5:27 PM
Difficulty: 7.87 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 6/23/20 @ 8:59 PM
Difficulty: 7.77 / 10
 
10 min Core Strength
Olivia Amato
Monday 6/22/20 @ 7:3 PM
Difficulty: 7.77 / 10
 
10 min Arms Toning
Hannah Frankson
Monday 6/22/20 @ 6:1 PM
Difficulty: 7.87 / 10
 
10 min Core Strength
Olivia Amato
Thursday 6/18/20 @ 5:22 PM
Difficulty: 7.77 / 10