Workouts

15 min Core Strength
Olivia Amato
Monday 9/14/20 @ 6:56 PM
Difficulty: 7.56 / 10
 
20 min Hip Hop HIIT Cardio
Olivia Amato
Thursday 9/10/20 @ 4:44 PM
Difficulty: 7.28 / 10
 
10 min Arms Toning
Ben Alldis
Thursday 9/10/20 @ 4:32 PM
Difficulty: 6.53 / 10
 
10 min HIIT Cardio
Olivia Amato
Wednesday 9/9/20 @ 7:28 PM
Difficulty: 6.63 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 9/5/20 @ 6:22 AM
Difficulty: 3.17 / 10
 
5 min Core Strength
Christine D'Ercole
Wednesday 9/2/20 @ 7:8 PM
Difficulty: 6.85 / 10
 
30 min Glutes & Legs Strength
Chase Tucker
Wednesday 9/2/20 @ 6:32 PM
Difficulty: 7.69 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/28/20 @ 5:35 PM
Difficulty: 7.91 / 10
154kj
56rpm
34%
13mph
10 min Prince Core Strength
Emma Lovewell
Monday 8/24/20 @ 9:17 PM
Difficulty: 6.65 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 8/24/20 @ 8:48 PM
Difficulty: 7.23 / 10