Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/29/20 @ 1:2 PM
Difficulty: 7.91 / 10
154kj
54rpm
40%
13mph
30 min Barre
Hannah Corbin
Tuesday 9/29/20 @ 1:11 AM
Difficulty: 5.72 / 10
 
30 min Bodyweight Strength
Jess Sims
Tuesday 9/29/20 @ 12:39 AM
Difficulty: 7.45 / 10
 
10 min Core Strength
Jess Sims
Thursday 9/24/20 @ 4:59 PM
Difficulty: 7.19 / 10
 
10 min Arms Toning
Hannah Frankson
Thursday 9/24/20 @ 3:50 PM
Difficulty: 8.1 / 10
 
10 min Core Strength
Jess Sims
Wednesday 9/23/20 @ 5:49 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Jess Sims
Monday 9/21/20 @ 5:55 PM
Difficulty: 7.19 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Thursday 9/17/20 @ 10:27 PM
Difficulty: 8.67 / 10
175kj
52rpm
42%
13mph
15 min Core Strength
Olivia Amato
Tuesday 9/15/20 @ 7:58 PM
Difficulty: 7.56 / 10
 
10 min Arms Toning
Hannah Frankson
Tuesday 9/15/20 @ 6:40 PM
Difficulty: 7.87 / 10