Workouts

30 min Glutes & Legs Strength
Chase Tucker
Wednesday 2/3/21 @ 10:52 PM
Difficulty: 8.26 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 2/2/21 @ 11:10 PM
Difficulty: 8.92 / 10
344kj
67rpm
49%
18mph
15 min Bodyweight Strength
Olivia Amato
Friday 1/29/21 @ 4:4 PM
Difficulty: 6.6 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 1/29/21 @ 3:9 PM
Difficulty: 7.24 / 10
 
15 min Bodyweight Strength
Rebecca Kennedy
Thursday 1/28/21 @ 6:19 PM
Difficulty: 6.46 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Thursday 1/28/21 @ 5:28 PM
Difficulty: 7.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/27/21 @ 7:45 PM
Difficulty: 7.81 / 10
145kj
56rpm
42%
13mph
45 min Intervals & Arms Ride
Ally Love
Friday 1/22/21 @ 7:53 PM
Difficulty: 7.94 / 10
193kj
54rpm
34%
11mph
15 min Core Strength
Olivia Amato
Wednesday 1/20/21 @ 7:43 PM
Difficulty: 7.44 / 10
 
30 min Glutes & Legs Strength
Chase Tucker
Wednesday 1/20/21 @ 7:10 PM
Difficulty: 8.26 / 10