Workouts
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/3/21 @ 12:14 AM
Difficulty: 7.21 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 12:48 AM
Difficulty: 8.31 / 10
164kj
59rpm
40%
13mph
179kj
61rpm
41%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 2/16/21 @ 11:10 PM
Difficulty: 8.09 / 10
167kj
64rpm
36%
13mph
132kj
87rpm
37%
17mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 2/10/21 @ 12:57 AM
Difficulty: 7.75 / 10
151kj
55rpm
42%
12mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 2/4/21 @ 9:47 PM
Difficulty: 8.29 / 10
197kj
59rpm
46%
15mph
15 min Bodyweight Strength
Rebecca Kennedy
Wednesday 2/3/21 @ 11:29 PM
Difficulty: 6.33 / 10