Workouts

30 min HIIT Cardio
Rebecca Kennedy
Wednesday 4/28/21 @ 10:42 PM
Difficulty: 7.37 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/27/21 @ 10:52 PM
Difficulty: 8.59 / 10
314kj
66rpm
44%
16mph
20 min HIIT Ride
Olivia Amato
Tuesday 4/13/21 @ 10:52 PM
Difficulty: 8.75 / 10
139kj
64rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:34 PM
Difficulty: 7.43 / 10
201kj
69rpm
46%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 10:41 PM
Difficulty: 8.57 / 10
148kj
75rpm
43%
17mph
20 min HIIT Ride
Alex Toussaint
Tuesday 3/23/21 @ 11:12 PM
Difficulty: 8.14 / 10
145kj
84rpm
40%
17mph
20 min Tabata Ride
Ally Love
Tuesday 3/16/21 @ 11:36 PM
Difficulty: 8.56 / 10
179kj
78rpm
45%
18mph
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/10/21 @ 11:20 PM
Difficulty: 7.21 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/9/21 @ 11:39 PM
Difficulty: 7.3 / 10
195kj
62rpm
46%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/8/21 @ 11:25 PM
Difficulty: 8.31 / 10
167kj
58rpm
38%
13mph