Workouts
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/27/21 @ 10:52 PM
Difficulty: 8.59 / 10
314kj
66rpm
44%
16mph
139kj
64rpm
50%
18mph
201kj
69rpm
46%
17mph
148kj
75rpm
43%
17mph
145kj
84rpm
40%
17mph
179kj
78rpm
45%
18mph
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/10/21 @ 11:20 PM
Difficulty: 7.21 / 10
195kj
62rpm
46%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/8/21 @ 11:25 PM
Difficulty: 8.31 / 10
167kj
58rpm
38%
13mph