Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 4/10/24 @ 1:37 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Robin Arzón
Wednesday 4/10/24 @ 1:31 PM
Difficulty: 3.77 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 4/10/24 @ 1:0 PM
Difficulty: 5.91 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 4/9/24 @ 1:35 PM
Difficulty: 3.02 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 4/9/24 @ 12:59 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Tuesday 4/9/24 @ 11:21 AM
Difficulty: 3.5 / 10
 
20 min Power Walk
Olivia Amato
Tuesday 4/9/24 @ 10:59 AM
Difficulty: 6.71 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Sunday 4/7/24 @ 1:52 PM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 4/7/24 @ 1:46 PM
Difficulty: 3.62 / 10
 
45 min Intention Setting Walk
Kirsten Ferguson
Sunday 4/7/24 @ 12:59 PM
Difficulty: 6.51 / 10