Workouts

5 min Pre-Run Warm Up
Becs Gentry
Friday 12/8/23 @ 2:28 AM
Difficulty: 3.56 / 10
 
5 min Standing Yoga
Kristin McGee
Friday 12/8/23 @ 2:22 AM
Difficulty: 3.08 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 12/7/23 @ 9:15 AM
Difficulty: 2.94 / 10
 
5 min Cool Down Walk
Jess King
Wednesday 12/6/23 @ 9:48 PM
Difficulty: 3.7 / 10
 
5 min Cool Down Walk
Marcel Maurer
Wednesday 12/6/23 @ 9:32 PM
Difficulty: 3.41 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Wednesday 12/6/23 @ 9:24 PM
Difficulty: 3.14 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Wednesday 12/6/23 @ 8:53 PM
Difficulty: 6.12 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Wednesday 12/6/23 @ 8:47 PM
Difficulty: 3.31 / 10
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 8:40 PM
Difficulty: 3.48 / 10
 
5 min Savasana
Mariana Fernández
Wednesday 12/6/23 @ 7:35 AM
Difficulty: 2.82 / 10