Workouts

5 min Pre-Run Warm Up
Chase Tucker
Friday 12/22/23 @ 6:18 PM
Difficulty: 3.33 / 10
 
20 min Imagine Dragons Walk
Marcel Dinkins
Friday 12/22/23 @ 2:23 AM
Difficulty: 4.87 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Friday 12/22/23 @ 1:51 AM
Difficulty: 4.76 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 12/21/23 @ 7:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/19/23 @ 8:46 PM
Difficulty: 3.22 / 10
 
20 min Country Walk
Selena Samuela
Tuesday 12/19/23 @ 8:25 PM
Difficulty: 4.37 / 10
 
30 min 70s Walk
Susie Chan
Tuesday 12/19/23 @ 7:52 PM
Difficulty: 5.66 / 10
 
5 min Pre-Run Warm Up
Mayla Wedekind
Tuesday 12/19/23 @ 7:35 PM
Difficulty: 3.68 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 12/19/23 @ 7:29 AM
Difficulty: 3.15 / 10
 
5 min Standing Yoga
Anna Greenberg
Tuesday 12/19/23 @ 7:23 AM
Difficulty: 3.22 / 10