Workouts

5 min Lower Body Mobility
Rebecca Kennedy
Friday 1/12/24 @ 12:7 AM
Difficulty: 3.69 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/11/24 @ 11:56 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 9:1 PM
Difficulty: 4.15 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Wednesday 1/10/24 @ 8:45 PM
Difficulty: 5.38 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/10/24 @ 7:13 PM
Difficulty: 5.68 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 1/9/24 @ 6:11 PM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Aditi Shah
Tuesday 1/9/24 @ 9:58 AM
Difficulty: 3.78 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Monday 1/8/24 @ 1:33 AM
Difficulty: 4.35 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Sunday 1/7/24 @ 6:25 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Walk
Susie Chan
Friday 1/5/24 @ 10:3 PM
Difficulty: 2.68 / 10