Workouts

10 min Seasonal Meditation
Kirra Michel
Saturday 1/27/24 @ 7:5 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 1/26/24 @ 7:0 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Thursday 1/25/24 @ 6:58 AM
Difficulty: 3.4 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 12:22 AM
Difficulty: 3.47 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 1/22/24 @ 6:25 AM
Difficulty: 1.57 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 7:56 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 10:13 AM
Difficulty: 0 / 10
 
30 min Move for You: Run
Hannah Frankson
Thursday 1/18/24 @ 8:33 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Thursday 1/18/24 @ 8:23 AM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 12:47 AM
Difficulty: 0 / 10