Workouts

10 min Mindfulness of Emotions
Aditi Shah
Sunday 3/3/24 @ 4:51 AM
Difficulty: 0 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Friday 3/1/24 @ 1:28 PM
Difficulty: 4.8 / 10
 
5 min Post-Run Stretch
Jon Hosking
Thursday 2/29/24 @ 2:27 PM
Difficulty: 2.85 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 2/29/24 @ 2:22 PM
Difficulty: 4.38 / 10
 
20 min 90s Walk
Jess Sims
Thursday 2/29/24 @ 2:0 PM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Jon Hosking
Thursday 2/29/24 @ 1:51 PM
Difficulty: 4.57 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 2/29/24 @ 2:41 AM
Difficulty: 5.75 / 10
 
5 min Cool Down Walk
Jess Sims
Wednesday 2/28/24 @ 2:33 PM
Difficulty: 4 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 2/28/24 @ 1:59 PM
Difficulty: 5.58 / 10
 
20 min Country Pop Walk
Matty Maggiacomo
Tuesday 2/27/24 @ 1:58 PM
Difficulty: 0 / 10