Workouts

30 min Afrobeats Ride
Ally Love
Tuesday 2/7/23 @ 12:19 PM
Difficulty: 7.24 / 10
319kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/7/23 @ 4:16 AM
Difficulty: 7.15 / 10
431kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 4:46 PM
Difficulty: 6.89 / 10
399kj
85rpm
43%
19mph
20 min FTP Test Ride
Matt Wilpers
Saturday 2/4/23 @ 4:5 PM
Difficulty: 9.51 / 10
245kj
81rpm
50%
22mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 2/4/23 @ 3:51 PM
Difficulty: 5.78 / 10
74kj
88rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/3/23 @ 11:29 AM
Difficulty: 8.08 / 10
425kj
82rpm
45%
19mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 2/2/23 @ 12:8 PM
Difficulty: 6.92 / 10
421kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/1/23 @ 11:59 AM
Difficulty: 7.9 / 10
542kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/1/23 @ 3:45 AM
Difficulty: 6.88 / 10
394kj
79rpm
45%
19mph
Tuesday 1/31/23 @ 4:22 AM
Difficulty: NaN / 10
297kj
72rpm
50%
20mph