Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/15/20 @ 9:0 PM
Difficulty: 6.95 / 10
369kj
84rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/15/20 @ 2:53 AM
Difficulty: 6.28 / 10
224kj
80rpm
42%
18mph
380kj
85rpm
42%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 7/14/20 @ 1:49 AM
Difficulty: 8.26 / 10
454kj
78rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/13/20 @ 3:18 AM
Difficulty: 6.45 / 10
231kj
88rpm
40%
18mph