Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/4/20 @ 12:5 AM
Difficulty: 6.79 / 10
393kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/3/20 @ 12:39 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/2/20 @ 11:51 PM
Difficulty: 6.52 / 10
372kj
84rpm
42%
18mph
424kj
85rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/31/20 @ 2:56 AM
Difficulty: 6.17 / 10
232kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/31/20 @ 12:36 AM
Difficulty: 7.04 / 10
498kj
78rpm
45%
18mph