Workouts
30 min Low Impact Ride
Christine D'Ercole
Wednesday 6/2/21 @ 1:21 AM
Difficulty: 5.81 / 10
202kj
70rpm
44%
17mph
29kj
93rpm
24%
12mph
303kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/31/21 @ 1:28 PM
Difficulty: 6.84 / 10
314kj
85rpm
38%
17mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Monday 5/31/21 @ 1:22 PM
Difficulty: 4.18 / 10
24kj
85rpm
33%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/30/21 @ 1:28 PM
Difficulty: 7.28 / 10
301kj
86rpm
37%
17mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 5/29/21 @ 1:30 PM
Difficulty: 8.02 / 10
311kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/28/21 @ 1:6 PM
Difficulty: 7.12 / 10
288kj
83rpm
38%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 5/27/21 @ 11:7 PM
Difficulty: 6.68 / 10
203kj
83rpm
39%
17mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 5/26/21 @ 1:8 AM
Difficulty: 7.44 / 10
194kj
84rpm
38%
16mph