Workouts

20 min Yoga Flow
Kirra Michel
Friday 6/11/21 @ 3:26 AM
Difficulty: 5.88 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/10/21 @ 3:13 AM
Difficulty: 6.95 / 10
321kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/9/21 @ 2:14 AM
Difficulty: 7.07 / 10
309kj
81rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/8/21 @ 1:41 AM
Difficulty: 6.9 / 10
308kj
81rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/3/21 @ 12:45 PM
Difficulty: 7.66 / 10
285kj
81rpm
38%
16mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Thursday 6/3/21 @ 12:13 PM
Difficulty: 6.69 / 10
190kj
84rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/2/21 @ 12:44 PM
Difficulty: 7.02 / 10
289kj
83rpm
38%
17mph
20 min Low Impact Ride
Matt Wilpers
Wednesday 6/2/21 @ 12:17 PM
Difficulty: 5.2 / 10
113kj
80rpm
38%
16mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/2/21 @ 2:27 AM
Difficulty: 6.64 / 10
181kj
82rpm
37%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 6/2/21 @ 1:54 AM
Difficulty: 3.26 / 10
18kj
82rpm
30%
13mph