Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 6/20/21 @ 2:46 AM
Difficulty: 4 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/16/21 @ 10:4 PM
Difficulty: 6.16 / 10
382kj
85rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/16/21 @ 2:35 AM
Difficulty: 6.81 / 10
317kj
81rpm
39%
17mph
30 min Focus Flow: Tree Pose
Anna Greenberg
Tuesday 6/15/21 @ 3:24 AM
Difficulty: 5.03 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/15/21 @ 2:29 AM
Difficulty: 7.62 / 10
354kj
84rpm
41%
18mph
45 min Yoga Flow
Anna Greenberg
Monday 6/14/21 @ 2:23 AM
Difficulty: 6.67 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Sunday 6/13/21 @ 3:12 AM
Difficulty: 2.49 / 10
 
20 min FTP Test Ride
Matt Wilpers
Saturday 6/12/21 @ 2:46 PM
Difficulty: 9.36 / 10
210kj
84rpm
46%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 6/12/21 @ 2:33 PM
Difficulty: 5.78 / 10
56kj
89rpm
33%
15mph
45 min Restorative
Chelsea Jackson Roberts
Saturday 6/12/21 @ 2:41 AM
Difficulty: 2.49 / 10