Workouts

15 min Mood Full Body Stretch: Calm
Selena Samuela
Thursday 8/5/21 @ 5:22 AM
Difficulty: 3.82 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 8/5/21 @ 4:19 AM
Difficulty: 7.69 / 10
488kj
81rpm
43%
18mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Wednesday 8/4/21 @ 3:26 AM
Difficulty: 3.82 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 8/3/21 @ 8:3 PM
Difficulty: 3.82 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/3/21 @ 7:0 PM
Difficulty: 0 / 10
475kj
81rpm
42%
18mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Monday 8/2/21 @ 1:33 PM
Difficulty: 3.82 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/2/21 @ 12:28 PM
Difficulty: 0 / 10
435kj
80rpm
40%
17mph
60 min Yoga Flow
Anna Greenberg
Monday 8/2/21 @ 3:24 AM
Difficulty: 6.84 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/2/21 @ 2:48 AM
Difficulty: 6.45 / 10
202kj
81rpm
39%
17mph
45 min Yoga Flow
Chelsea Jackson Roberts
Sunday 6/20/21 @ 3:17 AM
Difficulty: 5.59 / 10