army_21ndun
#Vets🇺🇸 #DeloitteCyber
Total Rides: 464
Following
army_21ndun
#Vets🇺🇸 #DeloitteCyber
Total Rides: 464
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/4/22 @ 10:22 AM
Difficulty: 6.01 / 10
184kj
81rpm
38%
16mph
196kj
80rpm
48%
20mph
56kj
86rpm
35%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/2/22 @ 10:18 AM
Difficulty: 6.07 / 10
122kj
86rpm
36%
16mph
15 min Intro to Power Zone Ride
Matt Wilpers
Thursday 6/2/22 @ 9:58 AM
Difficulty: 5.41 / 10
79kj
84rpm
35%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 2/22/22 @ 11:14 AM
Difficulty: 6.57 / 10
193kj
80rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/27/22 @ 11:7 AM
Difficulty: 7.03 / 10
327kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/25/22 @ 10:58 AM
Difficulty: 7.04 / 10
322kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/24/22 @ 3:35 AM
Difficulty: 6.71 / 10
306kj
78rpm
40%
17mph