Workouts

45 min HIIT & Hills Ride
Denis Morton
Monday 3/20/23 @ 3:10 AM
Difficulty: 8.29 / 10
445kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Denis Morton
Sunday 3/19/23 @ 3:50 AM
Difficulty: 8.29 / 10
448kj
0rpm
0%
0mph
30 min Power Zone Max Ride
Matt Wilpers
Saturday 3/18/23 @ 3:27 AM
Difficulty: 8.6 / 10
276kj
0rpm
0%
0mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 3/16/23 @ 10:39 AM
Difficulty: 8.29 / 10
449kj
80rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/15/23 @ 11:7 AM
Difficulty: 6.71 / 10
431kj
78rpm
47%
20mph
15 min Low Impact Ride
Denis Morton
Wednesday 3/15/23 @ 3:59 AM
Difficulty: 5.3 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/14/23 @ 3:43 AM
Difficulty: 7.85 / 10
153kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/13/23 @ 3:47 AM
Difficulty: 6.39 / 10
588kj
0rpm
0%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/12/23 @ 4:43 AM
Difficulty: 7.56 / 10
751kj
0rpm
0%
0mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Saturday 3/11/23 @ 4:27 AM
Difficulty: 5.08 / 10
107kj
71rpm
45%
17mph