Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 12/26/23 @ 2:32 PM
Difficulty: 7.14 / 10
458kj
89rpm
44%
20mph
30 min 90s Pop Run
Jon Hosking
Wednesday 12/13/23 @ 12:19 PM
Difficulty: 7.24 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Monday 12/11/23 @ 2:2 PM
Difficulty: 3.13 / 10
 
45 min Tempo Run
Susie Chan
Monday 12/11/23 @ 1:15 PM
Difficulty: 7.87 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/10/23 @ 2:56 PM
Difficulty: 3.35 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 12/10/23 @ 2:25 PM
Difficulty: 7.63 / 10
330kj
76rpm
52%
21mph
5 min Post-Run Stretch
Jermaine Johnson
Saturday 12/9/23 @ 3:10 PM
Difficulty: 3.25 / 10
 
30 min Janet Jackson Run
Becs Gentry
Saturday 12/9/23 @ 2:39 PM
Difficulty: 7.76 / 10
 
30 min Pop Run
Jon Hosking
Saturday 12/9/23 @ 2:9 PM
Difficulty: 7.36 / 10
 
30 min Club Bangers Run
Alex Toussaint
Saturday 12/9/23 @ 1:37 PM
Difficulty: 7.09 / 10